Healthy You - Active 4 Ten
Following the themes of being healthy & active, we have 5 fun themed workouts for KS1 and 5 workouts for KS2 focussed on mindful exercise. These can be used in the classroom, assembly or PE lesson to get the kids moving.
Features
This resource has been specifically designed for teachers to use either in a face to face or virtual setting to support the health and wellbeing of the school community
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Ten minute fun exercise videos following the themes from the 'Healthy You, Healthy Me' lessons
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Videos can be accessed through this website or YouTube
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5 videos each for KS1 and KS2
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KS1 videos include superheroes, animals, pirates, adventures and planets!
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KS2 videos include mindful exercise focusing on body control and strengthening muscles
Brought to you by Healthy You
What is Healthy You?
‘Healthy You’ is the new integrated lifestyle service commissioned by Public Health at Cambridgeshire County Council and Peterborough City Council. Our aim is to offer support to those looking to be more active or lead a healthier lifestyle. Healthy You is delivered by a number of organisations across Peterborough & Cambridgeshire including the district authorities and Everyone Health.
Find out more about Healthy You for Schools.
We're here to help
If you need any further support with the 'Healthy You, Healthy Me' programme, please contact your local coordinator:
District |
Name |
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Cambridge City |
Christine Sprowell Tansy Bruce |
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East Cambridgeshire |
Sophie Dalpra |
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Fenland |
Dawn Goodley |
|
Huntingdonshire |
Daniel Godward |
|
Peterborough |
Sean Hackett |
|
South Cambridgeshire |
Ben Truett |
|
Service Co-ordination |
Kev Elger |